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	<title>Personal Self Confidence Weblog &#124; Build Up Self Confidence &#124; Improve Your Self Confidence &#187; Build Up Self Confidence</title>
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		<title>Personal Self Confidence Weblog &#124; Build Up Self Confidence &#124; Improve Your Self Confidence &#187; Build Up Self Confidence</title>
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		<title>Build Up Self Confidence Video</title>
		<link>http://personalselfconfidence.wordpress.com/2008/05/21/build-up-self-confidence-video/</link>
		<comments>http://personalselfconfidence.wordpress.com/2008/05/21/build-up-self-confidence-video/#comments</comments>
		<pubDate>Wed, 21 May 2008 05:28:49 +0000</pubDate>
		<dc:creator>Raymond Teh</dc:creator>
				<category><![CDATA[Build Up Self Confidence]]></category>
		<category><![CDATA[build confidence help self]]></category>
		<category><![CDATA[build self confidence]]></category>
		<category><![CDATA[building self confidence]]></category>
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		<category><![CDATA[how to build self confidence]]></category>

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		<description><![CDATA[This video describes some steps to build up self confidence.Tired of not getting a raise, a date or more social invites? Self confidence plays a major impact on our social standing and our job performance. Work on these six suggestions and you&#8217;ll be amazed at the increase in how you feel about yourself. Start build [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=personalselfconfidence.wordpress.com&blog=3733132&post=10&subd=personalselfconfidence&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>This video describes some steps to <strong>build up self confidence</strong>.Tired of not getting a raise, a date or more social invites? Self confidence plays a major impact on our social standing and our job performance. Work on these six suggestions and you&#8217;ll be amazed at the increase in how you feel about yourself. Start <strong>build up self confidence</strong> today!<br />
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			<media:title type="html">Raymond Teh</media:title>
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		<title>Build Up Self Confidence &#8211; How to Quickly Build Self Confidence</title>
		<link>http://personalselfconfidence.wordpress.com/2008/05/21/build-up-self-confidence-how-to-quickly-build-self-confidence/</link>
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		<pubDate>Wed, 21 May 2008 05:17:08 +0000</pubDate>
		<dc:creator>Raymond Teh</dc:creator>
				<category><![CDATA[Build Up Self Confidence]]></category>
		<category><![CDATA[build confidence help self]]></category>
		<category><![CDATA[build self confidence]]></category>
		<category><![CDATA[building self confidence]]></category>
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		<description><![CDATA[As an ordinary human being, we are not always to be right and perfect. Therefore we shall build up our self confidence now to cope with all of the obstacles that we might face later. But we need to have positive attitude towards building our self confidence because instead focusing on those negative thought such [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=personalselfconfidence.wordpress.com&blog=3733132&post=6&subd=personalselfconfidence&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p class="MsoNormal" style="line-height:normal;margin:0;"><span style="font-size:9pt;font-family:'Verdana','sans-serif';">As an ordinary human being, we are not always to be right and perfect. Therefore we shall build up our self confidence now to cope with all of the obstacles that we might face later. But we need to have positive attitude towards building our self confidence because instead focusing on those negative thought such as fear and worry will only make us lack of energy and spirit to face the challenge ahead. Hence, attitude is the most important assets that we need to have in order to <a title="Improve Self Confidence" href="http://www.askraymondteh.com/Personal-Self-Confidence/Articles/improving-self-confidence.html" target="_blank">improve your self confidence</a>.</span></p>
<p class="MsoNormal" style="line-height:normal;margin:0;"> </p>
<p class="MsoNormal" style="line-height:normal;margin:0;"><span style="font-size:9pt;font-family:'Verdana','sans-serif';">If you have the intentions of <a title="Create Self Confidence" href="http://www.askraymondteh.com/Personal-Self-Confidence/Articles/creating-self-confidence.html" target="_blank">creating more self confidence</a>, you could be able to achieve great result in many areas such as financially, healthy and of course wealthy. Following are the some of the basic but important steps and habit that we need to build up in order to <em>build up self confidence</em>.</span></p>
<p class="MsoNormal" style="line-height:normal;text-align:justify;margin:0 0 10pt;"><span style="font-size:9pt;font-family:'Verdana','sans-serif';">Understand ourselves, communicate with ourselves. It looks silly but it really helps. <span> </span>All of us have a subconscious mind within us, whether we know it or not, this subconscious mind is very powerful that it acts like a computer programming our daily activities, feelings within ourselves. Whatever we see, feel and touch along the day will be programmed into the subconscious mind. So it is very important that we need to install positive attitude into our mind, because we are the one to decide which part of our lives should be in our memory.</span></p>
<p class="MsoNormal" style="line-height:normal;text-align:justify;margin:0 0 10pt;"><span style="font-size:9pt;font-family:'Verdana','sans-serif';">So if we choose to remember and use those negative thoughts along the day, our mind will eventually discourage us to be more self confident for ourselves. We need to hear the positive messages as they will <em>build up self confidence</em> today and raise our self esteem.  Take control. Use our inner thoughts to talk to ourselves in a positive manner, as often as we can.</span></p>
<p class="MsoNormal" style="line-height:normal;text-align:justify;margin:0 0 10pt;"><span style="font-size:9pt;font-family:'Verdana','sans-serif';">As an example one of my regular sayings is &#8220;I like myself, I like myself, I like myself&#8221;. I just repeat it for a </span><a href="http://www.articlesfactory.com/articles/self-help/5-tips-on-how-to-build-self-confidence-today.html" target="_new"><span style="font-size:9pt;color:windowtext;font-family:'Verdana','sans-serif';text-decoration:none;">couple</span></a><span style="font-size:9pt;font-family:'Verdana','sans-serif';"> of minutes.  It sounds silly again, but does help to <em>build up self confidence</em> today – Try it.  </span></p>
<p class="MsoNormal" style="line-height:normal;text-align:justify;margin:0 0 10pt;"><span style="font-size:9pt;font-family:'Verdana','sans-serif';">Increase your self esteem even more by appreciate of what you have tight now. Treasure the things that happened in your life so far. <span> </span>Say &#8220;thank you&#8221; to yourself to everything you see, all whom you meet, and each smile that you receive. You will feel more grateful and confidence.</span></p>
<p class="MsoNormal" style="line-height:normal;text-align:justify;margin:0 0 10pt;"><span style="font-size:9pt;font-family:'Verdana','sans-serif';">Our body posture represents what we are at that particular time. Simple habit that we can learn and start to implement it are stand and sit correctly. Your great and nice body posture will speak for you. How you stand sends out a message to the World, and in turn, back to you. </span></p>
<p class="MsoNormal" style="line-height:normal;text-align:justify;margin:0 0 10pt;"><span style="font-size:9pt;font-family:'Verdana','sans-serif';">Dress as smart as you can especially in some special occasions. You won’t feel at your best if you don&#8217;t look your best. You will be amazed at just how much more confidence you will have just looking your best.  It just feels good when you are wearing your best clothes, are well groomed, and are surrounded by a clean environment.  So what if it is Saturday, you need to <em>build up self confidence</em> today not next week.  Put on your nice clothes, get the car washed, style that </span><a href="http://www.articlesfactory.com/articles/self-help/5-tips-on-how-to-build-self-confidence-today.html" target="_new"><span style="font-size:9pt;color:windowtext;font-family:'Verdana','sans-serif';text-decoration:none;">hair</span></a><span style="font-size:9pt;font-family:'Verdana','sans-serif';">!  A hairdresser once told me &#8220;Every day is show time!&#8221;</span></p>
<p class="MsoNormal" style="line-height:normal;text-align:justify;margin:0 0 10pt;"><span style="font-size:9pt;font-family:'Verdana','sans-serif';">Finally, this seems very easy but most of us forgot of it &#8211; Smile. Just smile and things seem better somehow. The world will be more wonderful than ever. Go to the mirror and smile – make yourself. Not a grimace</span><span><span style="font-size:9pt;font-family:'Verdana','sans-serif';"> </span></span><span style="font-size:9pt;font-family:'Verdana','sans-serif';">, but a proper smile.</span></p>
<p class="MsoNormal" style="text-align:justify;margin:0 0 10pt;"><span style="font-size:9pt;line-height:115%;font-family:'Verdana','sans-serif';">Start <a title="Buidling Up Self Confidence" href="http://www.askraymondteh.com/Personal-Self-Confidence/Articles/building-self-confidence.html" target="_blank"><em>build up self confidence</em> </a>today!</span></p>
<p>
***Other useful resources on Personal Self Confidence</span></div>
<div><span style="font-size:85%;"><a href="http://www.askraymondteh.com/Personal-Self-Confidence">Personal Self Confidence Sites</a></span></div>
<div><span style="font-size:85%;"><a href="http://personal-self-confidence.blogspot.com/">Personal Self Confidence Blog</a></span></div>
<div><span style="font-size:85%;"><a href="http://www.askraymondteh.com/Personal-Self-Confidence/Products/product.html">Self Confidence E-Books, Self Help Products</a></span></div>
<div><span style="font-size:85%;"><a href="http://www.askraymondteh.com/Personal-Self-Confidence/Articles/article.html">Self Confidence Free Articles</a></span></div>
<div><span style="font-size:85%;"><a href="http://www.askraymondteh.com/Personal-Self-Confidence/Quotes/quote.html">Quotes On Self Confidence</a></span></div>
<div><span style="font-size:85%;"><a href="http://www.askraymondteh.com/Personal-Self-Confidence/Video/video-lesson.html">Self Confidence Videos</a></span></div>
<div><span style="font-size:85%;"><a href="http://www.askraymondteh.com/Personal-Self-Confidence/shop.html">Shops For Self Confidence Products</a></span></p>
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